Showing posts with label Healthful Living. Show all posts
Showing posts with label Healthful Living. Show all posts

Saturday, May 6, 2017

Welcome Amazing Books and Records!

In June, 2017, Amazing Books and Records will grace us at the Schwartz Living Market Building@ 1317 East Carson Street with their presence! We're so excited!

Here's a link to the recent article in City Paper's Blog: http://www.pghcitypaper.com/Blogh/archives/2017/04/20/amazing-books-to-expand-to-pittsburghs-south-side-add-writing-classes

As Amazing Books and Records settles in, we continue working behind the scenes Greening up our building at 1317 East Carson Street to lead us into our Regenerative Future. The idea is we are modeling "the more beautiful future we all know is possible." Thank You Charles Eisenstein for that phrase! :)

  We continue to document the Materials Petal of the Living Building Challenge. The Living Building Challenge. What is That? Well, the idea is this: How do you create a building that is as beautiful as a flower and functions as efficiently and effectively? There are seven petals and 20 imperatives to the challenge. Zero Net or Positive Energy, Zero Net or Positive Water, Materials, Beauty, Equity, Health and Site. Check out the International Living Futures Institute web site at ILFI.org for more details. The idea is to leave the Extraction economy of oil and gas behind and move seamlessly into our Regenerative, Restorative Future NOW! We have been a Transition Town Project, Living Building Challenge Registered Project from the get go since we began this process in 2010!

See The Transition Handbook, by Rob Hopkins to learn about powering down and be sure to check out Paul Hawken's newest book Drawdown. It turns out, there's lots more jobs to be had in the Solar, Wind and Building Renovation sectors than in the dwindling Oil and Gas Economy. So, remember to speak these truths to your family and friends, Divest from Oil and Gas, and here we go gliding into the future NOW!

Currently  at 1317 East Carson Street, we are going for Living Building Challenge Petal Recognition for the front 4600 feet of our 18,000 square foot building with its cold prep kitchen. We plan to complete an overall plan for the entire building. If you'd love to join us on the journey and have resources of any kind to donate, monetary, or otherwise, let us know! There's lots more to write about, so until next time,

Happy Springtime and we'll see you on May 28, 2017, from 9:00 AM to 1:00 PM at Open Streets PGH sponsored by BIKEPGH and others:)

Blessings, Peace, Love, Shalom & Namaste, y'all,

Elisa Beck:)
Like Schwartz Living Market on Facebook!

Saturday, December 31, 2016

You Are INvited! HAPPY PRESENT MOMENTS!!! :)

Happy 2017 y'all! Here's to a collection of Happy, Healthy, Regenerative, Restorative Moments NOW and in all the moments of your LIFE! Join us tonight, December 31, 2016 to ring in the New Year for an alcohol and drug free Gathering and be HIGH on LIFE!
VEGAN Pot Luck dinner at 6:00 PM followed by Singing, Dancing, Drumming, and more!

FOR ONE PEACE ARTIST COOPERATIVE is now open at 1317 East Carson Street, the home of Schwartz Living Market on Fridays, Saturdays and Sundays from 1:00 PM to 5:00 PM!
Schwartz Living Market sells amazing goods including books on the RAW LIVING FOODS Lifestyle by Brian Clement, Body Butters and Pure Soy Lotion Candles by local candle maker TERRA!

On Saturday, January 21, 2017, the third FREE Psychic and Healing Event will be happening!
Contact Clyde Chafer at 440-223-1392 of Journeys Magazine to participate as a vendor.

Stay tuned for mucho amazingness at Schwartz Living Market in 2017! :)

Love and So Many Blessings,

Elisa Beck, the whole crew at 1317 East Carson Street, & FOR ONE PEACE ARTIST COOPERATIVE, Joseph, Devin, Brad and Ashley :)

Thursday, November 10, 2016

Schwartz Living Market ROCKS! November 2016 AMAZING EVENTS!:)

Lovingkindness, Peace, Healthful Living and Unity are my buzzwords for the rest of my life! This roller coaster ride is just beginning. I'm in, with my intentions set. Understanding this is going to be the wild ride of our lifetimes and getting excited about all of it. I'm praying for the enlightenment of this new administration. With that will come an immediate capping of the the stacks on the coal fired power plants, not just in Pittsburgh, but in the entire country so greenhouse gas emissions will be reduced by 80%.  The amazingly quick movement to not just Sustainable, but REGENERATIVE lifestyles....Erin Brockovich is already helping us remotely and who knows, perhaps she'll be visiting this region before we know it to work with us on some proposed toxic choices for this Western PA region! With that will come the removal of subsidies to the oil and gas industries and subsidies to the already existing technologies of Hydrogen, Sun, and Wind, those technologies that have been with us since the beginning of time! Modeling Healing and Wellness from the inside out is our game and the part we play in the heart of Pittsburgh's Entertainment District!!!
I pray for a smooth ride, with a few bumps and unexpected sharp turns, with lots and lots of drug- free adrenaline rushes and calm moments! So many will release so much pain and trauma and move on and into the meaning of why they were put on this planet Earth at this moment in time. How much more exciting can things get y'all?!

Peace, Love and Blessings for all of us and for Panchamama, Planet Earth and all her inhabitants:),
Elisa B.H. Beck :)
schwartzlivingmarket@gmail.com and Schwartz Living Market on Facebook!

@ Schwartz Living Market~ November 2016:

Psychic and Healing Expo
Saturday, November 12, 2016
 10:00 AM to 5:00 PM~  FREE ADMISSION!
"A Great Variety of Psychics & Vendors featuring: Nutrition, bodywork, Crystals, Music, Astrology, Psychic Readings, Aura Imagery, and Much More! Also offering lectures to spark attendees to higher levels of consciousness and featuring The Merkaba Chamber, a four foot Copper and Crystal Merkaba and Hemi-Sync Music. For more Information and Tickets for The Gallery Readings with Carole Obley www.thejourneymag.com or call Clyde Chafer at 440-223-1392"


GRAND OPENING of  412FORONEPEACE Artists' Cooperative #forONEpeace
Friday, November 18, 2016 ~ 7:00 PM FREE and OPEN to the PUBLIC!

We are so very excited to announce the FOR ONE PEACE ARTIST CO-OP occupying Schwartz Living Market! These five young and truly amazingly talented young artists are full of energy and enthusiasm. We feel so blessed they have come together to continue to change themselves and the whole wide world in a positive way through their art and amazing creativity! A GIANT shout out to Iraq Combat War Veteran Joe Boots for his amazing abilities as the master organizer of the ARTISTS' COOP. Joining Joe are Devin Ashmore, Brad Bianchi, Ashley Cornwall, and John Muldoon, all incredibly creative, energetic and blessed souls! Questions call Joe at 412-495-8830. Thanks to all of you for joining us on the journey of our lifetimes!


Thursday, August 11, 2016

Living Building Challenge Update for Schwartz Living Market! Monday, August 11, 2016 at 4:00 PM!

How do we keep the planet cool? Join us at the Phipps Center for Sustainable Landscapes to learn about how Schwartz Living Market is going about Living Building Challenge Certification for one part of the building at 1317 East Carson Street, and eventually for the whole building! 

Stay Cool!
Elisa :)
Dr. Elisa Haransky-Beck, OD, FCOVD, SME, PDC
Like Schwartz Living Market on Facebook!
http://1317eastcarson.blogspot.com

Saturday, April 2, 2016

Functional Forum and Bernie's Headquarters too!!

Hello Schwartz Living Market Fans! This is a REAL BLOG entry! Not just an announcement about an upcoming event, but a behind the scenes Synchronicity STORY too!!! First the announcement:

Join us this coming Monday evening, April 4, 2016 and every first Monday of the Month for James Maskell's LIVE STREAMING Functional Forums.  This month's Forum is Streaming from San Francisco! The event runs from 6:00 PM to 9:00 PM. The LIVE Streaming is from 7:00 PM to 8:00 PM with Q&A following from 8:00 PM to 8:30 PM. Socializing, Snacking and Networking from 6:00 PM to 7:00 PM. Registration link and more details here: http://meetup.functionalforum.com/pittsburgh-pa/

Where? Schwartz Living Market, 1317 East Carson Street, Pittsburgh, PA 15203
Free parking behind the Venue across Bingham Street for attendees! This month we'll be meeting in the space behind the GIANT BERNIE Banner!

So here's the BLOG part of this post:

A week ago Saturday, I was planning a few outings. Part of my plan was to stay away from my electronic devices including my desk top computer. But then I realized I needed to figure out the address of where I was going that afternoon. I was planning to attend a Native American Spring Equinox Ceremony and I did not have the address. So you know how it happens...I googled the event, the address, and then decided to quickly check my e-mail before leaving the house....

And there was an e-mail from a friend of mine with a note: Elisa...I think your Schwartz Living Market Venue would be perfect for this: And there it was, a forwarded Bernie Sanders for President Newsletter announcing the need for a space for the Pittsburgh Bernie Sanders Headquarters.
Requirements listed were:
1) 2,000 to 3,000 square feet
2) Open space for meetings/gatherings
3) Preferably a Bernie Supporter

Check, Check, Check...All three requirements met, so I sent an e-mail to the scout. He called me within 10 minutes. I had not yet left my home. He asked if he could see the space. I said, "Sure, ", "How about tomorrow, I asked? He said, "How about this afternoon?" And so it goes, I met him in the space two hours later. We spent an hour and a half going over details.. He videoed the space and said he'd let me know. I walked around the block to the parking lot, got into my car and began to text to my husband when all of a sudden, Alex, the scout knocked on my car window. When I opened the window, he put his thumb up and said, "It's a GO!"

Talk about fast action and synchronicity. So that's the back story of how 1317 East Carson Street become the Official Bernie Sanders for President Official Headquarters...Hey that's my synchronicity story for today! Next time I decide to blog on synchronicity, I'll talk about why and how the energy we've created in the space at 1317 East Carson Street attracted the Bernie campaign, and how our process at Schwartz Living Market has been an example of a Transition Town, Living Building Challenge, Permaculture Based Project from the start, and how that ties in with the Bernie Sanders campaign, and why it is so important to educate the masses about how wise Bernie is and why it is so important to elect him as the next President! Our process at 1317 East Carson Street has been all about transforming culture, our inner and outer ecosystems and morphing ourselves and our built environments into spaces for healthful living! Yee Hah!

Happy April, Many Blessings, and I hope to see you down on the South Side!

Elisa Beck:)
LIKE Schwartz Living Market on Facebook!
http://1317eastcarson.blogspot.com

Wednesday, December 2, 2015

Raw CaCaO Holiday Festivities at Schwartz Living Market in December, 2015 and beyond!

December, 2015 at Schwartz Living Market and beyond:

Saturday, December 12, 2015: Schwartz Living Market will have a table the Pittsburgh Vegan Festival- Holiday Ball, north of the city, vending amazing healthy candles from Pittsburgh's Terra, Body Butters for Babies and Adults from Lavender Moon, and some books on RAW foods too! Join us while we take the show on the road! Details for the Pittsburgh Vegan Festival: 

https://www.facebook.com/events/1481446832158598/

On Thursday, December 17, 2015: Amanda Maloney along with Jenna and Parker will facilitate an amazing RAW CaCao infused Holiday Event at Schwartz Living Market from 6:00 PM to 9:00 PM! Candles, soap, body butters and books will be for sale too. Details here: https://www.eventbrite.com/e/raw-cacao-party-tickets-19872196274?utm_campaign=201308&ref=esfb&utm_source=Facebookenivtefor001
Donation is $18.00/person~! 

The South Side Anglican Church meets in the market on Sundays at 11:00 AM. Services are open to the public and all are welcome!

If you are interested in renting space in the market for a business or party event,  please contact us at schwartzlivingmarket@gmail.com

Many blessings for a wonderful holiday season,

Elisa Beck :)
LIKE Schwartz Living Market on Facebook!

Monday, November 9, 2015

Cultivating Miracles on 11/11 with Jenna and Parker at Schwartz Living Market!

  • Special Event at Schwartz Living Market :)

    Cultivating Miracles on 11/11!

    Wednesday, November 11, 2015 from 7:00 to 10:00 PM
    With Jenna and Parker: "EXPECT THE UNEXPECTED!!! List of Activities Music & Mingle (Bring Instruments) • Drum Circle and a chance to connect with others
    Yoga & Movement (Bring Yoga mats)
    • Stretch out and move to get the energy flowing
    Authentic Relating Games
    • Face fears and become vulnerable with these effective connection games Workshop on Cultivating Miracles
    • Hear about ways to cultivate miracles in your life, as well as epic stories and lessons learned from hitchhiking the US
    Premier Video from our Hitchhiking Journey
    • Be the first to watch the brand new Organic Osmosis video, a culmination of the best moments from our journeys 
    Healing - Reiki, Sound Healing, Massage Circle (Bring pillows and blankets) • Receive healing and get a chance to heal others FREE Snacks & Reiki Blessed Water
    • We will provide organic snacks and hydrating water Dancing!
    • Let go and dance like nobody is watching! ---------------------------------------------------------------------
    Miracles are not always random or coincidental, they can be cultivated through conscious creation and faith in the great mystery of spirit. We will be explaining how to use our inherent magical abilities to create miracles in our lives. --------------------------------------------------------------------- Healthy Food and Juices will be available from extraVEGANza in Schwartz Living Market until 8:30 pm We will provide FREE HEALTHY SNACKS afterwards Admission -> Donation $5  (Portion of fee will go to Schwartz) We are not trying to make money off this event. Most of the money will pay for the food we will be buying. We really want everyone to attend, no matter what your financial situation, so we may all raise our vibrations, connect with each other, and co-create miracles together!!! Additional donations for the beautiful Schwartz Living Market are also welcome :)"
    ---------------------------------------------------------------------
    "Come with an open mind, and leave remembering the magic of cultivating miracles in your life!" Jenna and Parker :)


Saturday, December 20, 2014

What do Earth Guardians, Transition Towns, Schwartz Living Market, Sustainable Monroeville & Power of One Voice have in common?

Schwartz Living Market hours are 11:00 AM to 5:00 PM on Thursdays and Saturdays and 11:00 AM to 7:30 PM on Fridays. 
This photo is from our Earth Friendly Holiday Party at Schwartz Living Market last week! We served Plant Based, VEGAN, GLUTEN-FREE food, amazing shots of wheatgrass juice and other juices too, and Phil Osopshical performed some beautiful and inspirational FLOWETRY! Thanks Paul for DJing and thanks all of you Schwartz Living Market friends and family for joining us!

Wear your green arm band, take a photo and send that photo to the Earth Guardians through EarthGuardians.org. Why? To show that you are working on yourself, with yourself, by yourself, and with others, to manifest the magnificent EDEN that Spaceship Earth is, and is meant to BE!!

Earth Guardians are Protecting Planet Earth

What are you doing to protect the Earth?
Are you an Earth Guardian?
If you are not yet an Earth Guardian, how will you become an Earth Guardian?
Look at Itzcuauhtli's first speech here: http://www.earthguardians.org/ItzBio.shtml
Learn about the work of Xiuhtezcatl and Itzcuauhtli at EarthGuardians.org

 Earth, by Elisa Beck :)

As our Inner Ecosystem
As the Spaceship Earth
As the Present, the Future and the Past
As the rivers flow
and the fluids flow in our bodies
and in the
bodies
of all forms
of Life
the blood
the lymph
the single cells of hemoglobin flowing
through
our arteries
and veins
through the cytoplasm, the ecoplasm, the plasma
the chlorophyll
the SUN powers all of this and all of it

The beautiful Spaceship
called Earth
with all its
majesty
colors
sights
smells
The Perception
we hold
is ours
to form
Our thoughts
CREATE
OUR REALITY
So shift your thoughts towards Positivity
Creativity
Blissful wonder
& let's
CREATE
together
through
how we act
towards
ourselves
and
towards one another
What we eat
drink
and think
the new world that is
MEANT TO BE
IS
as we
Look
Feel
&Think
that way!

Earthguardians.org
#silenceintoaction

More excitement than ever here in Pittsburgh
The Pittsburgh Premier of Power of One Voice Premier!!

Go to http://www.eventbrite.com/e/the-power-of-one-voice-film-pittsburgh-premiere-tickets-14796477663 to register! Congratulations friends and local Pittsburghers Patricia DeMarco and Mark Dixon!

What do Earth Guardians, Transition Towns, Schwartz Living Market, Sustainable Monroeville and Power of One Voice and your senses and feelings and actions all have in common? What do you think?!

Stay tuned for amazing events at Schwartz Living Market in February, 2015:

SAVE the DATES!
February is Healthful Living Month at Schwartz Living Market!
On Friday, February 20, 2014, Brian Clement, Ph.D. Co-Director of the Hippocrates Health Institute will be speaking at 7:00 PM. $15.00/person at the door. Dr. Clement will sign his books following the talk. Healthy food and amazing drinks will be for sale throughout the evening.

On Saturday, February 21. Schwartz Living Market will participate in the South Side Soup Contest and feature the soup of Mya Zeronis's Zest Wishes, the Lean Chef en Route!

In March, 2014, Mary Renschler will offer a workshop on Reflexes. Details soon.

Looking forward to seeing all of you soon at Schwartz Living Market!

Elisa :)

Elisa Beck
Schwartz Living Market: An Urban Oasis for Healthful Living
LIKE Schwartz Living Market on Facebook!
http://1317eastcarson.blogspot.com
Phone # 412-491-0303


Sunday, December 14, 2014

You Are Invited!~Healthy Eating for Healthy Vision Party at Schwartz Living Market, 1317 East Carson Street from 5:00 to 8:00 PM on Monday, December 15, 2014!

Healthy Eating for Healthy Vision Party!



What? FREE! Sample amazing food and juices from Zest Wishes, Mya Zeronis, the Lean Chef en Route! Try a shot of wheat grass juice prepared by Juice Heaven! We are an alcohol-free establishment, but no worries, you'll feel amazingly wonderful when you leave this party!  Dr. Elisa Beth Haransky-Beck, Doctor of Optometry, Fellow in the College of Optometrists in Vision Development, and Somatic Movement Therapist, will talk briefly on the subject of Healthy Eating for Healthy Visionand the process of transforming our Vision. 
James Rodgers will be teaching us about Young Living Oils and selling his amazing Pure In Spirit cookies, and Rich Fishkin will be teaching us about Sprouting and selling his Sprouting Kits

Who is invited? Everyone, including children!

When? Monday evening, December 15, 2014, 5:00 to 8:00 PM

Where? Schwartz Living Market at 1317 East Carson Street in Pittsburgh's Historic South Side. Free parking behind the market across Bingham Street. Bingham Street is one way from 13th towards 14th Street and the parking lot is halfway down the block on the left. If the upper parking lot is full, drive down the small step slope and park in City Theatre's Lot. We share parking lots!

Why? We are so excited about the work we do here at Schwartz Living Market and 1317 East Carson Street, and the FUN we have! Please join us with friends and family! 

RSVP with the number attending to the Schwartz Living Market FACEBOOK page, to schwartzlivingmarket@gmail.com or to Elisa Beck at 412-491-0303.

Upcoming Events in 2015:
February 20, 2015Brian Clement, Co-Director of the Hippocrates Health Institute at 7:00 PM
February 21, 2015: Schwartz Living Market participates in the South Side Soup Contest with Zest Wishes! Noon to 3:00 PM

All the best for a happy, healthy, and consciously aware holiday season!

Elisa :)

Elisa Beth Haransky-Beck, O.D., F.C.O.V.D., S.M.T.
4203 Murray Avenue, Pittsburgh, PA 15217  Phone # 412-491-0303
Developmental Optometrist, Fellow, College of Optometrists in Vision Development, Somatic Movement Therapist

Schwartz Living Market: An Urban Oasis for Healthful Living
Linking the Urban and Suburban Food Not Lawns Movement to the Urban Core!
http://1317eastcarson.blogspot.com
www.sustainablemonroeville.com
LIKE Schwartz Living Market, Transition Pittsburgh, Sustainable Monroeville, and Living Building Challenge Collaborative-Pittsburgh on Facebook!
Outside The Happy Pear in Greystones, Ireland! December, 2014

Inside The Happy Pear!

Sunday, November 9, 2014

11/16/14: Outsmarting Autism Book Launch with Patricia Lemer, & 11/17/14: The Magic of Integrated Forest Gardening with Dan Halsey at Schwartz Living Market!

11/16/14:Outsmarting Autism with Patricia Lemer, 2:00 to 4:00 PM

11/17/14: The Magic of Integrated Forest Gardening with Dan Halsey, 7:00 to 9:00 PM!


 Outsmarting Autism's launch with local Author Patricia Lemer on Sunday, November 16, 2014, from 2:00 to 4:00 PM~!

Parking for participants is free behind the building across Bingham Street. Just mention to the parking attendant that you are attending our special event! 


Join us on Sunday afternoon, November 16, 2014, at Schwartz Living Market located at 1317 East Carson Street from 2:00 to 4:00 PM to hear local author Patty Lemer speak and sign her newly released book, Outsmarting Autism!
Join us on Sunday afternoon, November 16, 2014, from 2:00 to 4:00 PM at Schwartz Living Market located at 1317 East Carson Street in Pittsburgh's Historic South Side, for my friend Patricia Spear Lemer's Pittsburgh launch of her new book Outsmarting Autism. We are so blessed and honored that the Pittsburgh book launches from our space! This incredible event is FREE and open to the public.
Patty will speak during the launch and have her books for sale for $25.00/each. Feel free to bring along lots of friends and family. There will be FREE gluten-free vegan brownie treats and hot tea from Zest Wishes - Lean Chef En Route. Dress warmly as the heat is minimal at this time in this amazing space! Free parking behind the market for attendees across Bingham Street!

11/17/14: The Magic of Integrated Forest Gardening with Dan Halsey, 7:00 to 9:00 PM!


Hey, Schwartz Living Market is the coolest Living Building Challenge renovation of an existing historic structure on the planet! I'm completely biased, but rightfully so!
We are so excited to be hosting Dan Halsey, co-author of the book Integrated Forest Gardening on Monday evening, November 17, 2014 from 7:00 to 9:00 PM. Fee for this event is $10.00/person, cash or check, at the door. The topic for the evening will be:
Facebook event! The Magic of Integrated Forest Gardening & other Permaculture Revelations 

Co-sponsors: Schwartz Living Market & Pittsburgh Permaculture! http://pittsburghpermaculture.org/education

See you on Sunday afternoon, November 16, 2014 from 2:00 to 4:00 PM, and on Monday evening, November 17, 2014 from 7:00 to 9:00 PM  at Schwartz Living Market for two amazingly wonderful events. Bring along a friend or two or three!! 

The market is open to the public on Thursdays, Fridays and Saturdays!
HOURS: Thursday and Saturday~11:00 AM to 5:00 PM, Friday~11:00 AM to 7:30 PM

Elisa Haransky-Beck, BS, OD, FCOVD, SME, PDC (Who knows what all those initials mean after my name?!!! :)
Developmental Optometrist; Fellow, College of Optometrists in Vision Development;
Somatic Movement Educator
http://1317eastcarson.blogspot.com
LIKE Schwartz Living Market on Facebook!


Monday, July 21, 2014

What's Up at Schwartz Living Market and 1317 East Carson Street, Dancing With Lightening! Friday evening, July 25, 2014, from 9:00 PM to 2:00 AM and SAVE the DATES!

Schwartz Living Market, An Urban Oasis for Healthful Living daylight business hours are Tuesdays through Saturdays from 11:00 AM to 5:00 PM. During usual business hours, free parking is available behind the market for customers. Schwartz Living Market is located at 1317 East Carson Street in Pittsburgh's Historic South Side. Direct inquiries for vendor and educational rental space to schwartzlivingmarket@gmail.com


Folks that walk in the door from East Carson Street sometimes ask: What is the project and process at 1317 East Carson Street? The answer is a long one!

Stop in and experience Jonathan's delicious organic, gluten-free vegan fare, and find out for yourself! Jonathan's Foods and Juice is open Tuesdays through Saturdays 11:00 AM to 5:00 PM.

Mya Zeronis, the Lean Chef en Route of Zest Wishes plans to be on site three days a week beginning in September, 2014! Pamela Arder of Soup For Your Soul will be returning to the market this Fall! Mya and Pamela use pure, organic, unprocessed ingredients! We are blessed! Check out all three food vendors updates on their FACEBOOK pages....Visit with David Smith of Yellow Corn Native American Recovery on Saturdays. On most Thursdays and Saturdays check out the Educational Vision Gym with Dr. Elisa Beck, developmental optometrist and somatic movement educator. You'll see beautiful Photographs for sale by both Richard Snyder and Laura Beck and books and artwork for sale by others.



Layers and Levels of the project at 1317 East Carson Street:

In addition to the market project, the engine for Green Growth, there are a group of folks working with the building at 1317 East Carson Street to achieve Living Building Challenge Status. What is a LIVING BUILDING? What is PERMACULTURE? Darrell Frey, author of Bioshelter Market Garden: A Premaculture Farm,  Elizabeth Lynch, Elisa Beck, and guest teachers will be teaching a three day workshop on November 7, 8 and 9, 2014 on Urban Permaculture. Details coming soon!

We need folks to help us with planning and documentation! If you are interested in an internship position, come into the market to fill out an application form, or let us know you are interested in engaging in the process by e-mailing to us at schwartzlivingmarket@gmail.com.

We are modeling healthful living. Be a part of this new story. Join Us In The Journey. After all,

Life is a journey, not a destination!

SAVE the DATES:

Saturday, September 13, 2014: for the next Zest Wishes, VEGAN Brunch!
Friday, Saturday, Sunday November 7, 8 & 9 2014: Course offering on Urban Permaculture, Architecture and the Living Building Challenge in Existing Historic Structures with Darrell Frey, Liz Lynch and guests! Stay tuned for registration details!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Special event on Friday evening, July 25, 2014, from 9:00 PM to 2:00 AM! This alcohol-free, drug-free amazinginess is detailed below. Thanks Cassandra Mousey for your amazing planning! We love you!

♥ LightClub Pittsburgh & Owl Tribe present:
"Dancing with Lighting!"
Friday, July 25th 2014
Schwartz Living Market
9pm-2am
Love & Gratitude

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
With vibez like this, enjoy life's fullest bliss!
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

Get ready for a night filled with EVOLUTIONARY sound!!!
Amazing Pittsburgh DJ's are joining together in support of this movement we like to call: Light Club! Located in the parallel dimension of Peaceburgh ;) Reinventing the South Side of PGH, we bring the LOVE!!! ♥

♥ EVOLVE.EXPAND.EDM.
***********************************************************
~*~YOGA~*~TAROT~*~MEDITATION~*~MASSAGE~*~

~*~VENDORS~*~FOOD~*~CLOTHING GIVEAWAY~*~

***********************************************************

OPENING MEDITATION @ 9 !
Join us at 9pm as we start the night with a brief circle of hands & we connect our heart energies to the sacred healing love vibrations of the cosmos & bring in love and light to bless the space for the whole night!

YOGA ALL NIGHT
Feel free to bring a mat or use one of ours as we release any unneeded tension out back into the cosmos to be transmuted into loovee! This will be an independent yoga practice, although any yoga teachers who would like to teach a class are very welcome to do so! Feel free to contact LightClub Pittsburgh if you would like to schedule to teach a class during the night!

VENDORS
A variety of vendors will be sharing their gift! This includes but is not limited to: Crystals, Clothing, Healing & Magic Items, Jewelry, Candles & more!

FOOD
Delicious organic food will be available throughout the night! Juices, Smoothies, Wraps & more!

MASSAGE
A variety of massage therapists will be offering their services for affordable donations! Release anything that no longer serves you and make space for relaxation!

CLOTHING GIVEAWAY
We will have several tables set up with many sizes, types, and varieties of clothing available for FREE! You are also welcome to bring any clothing you would like to giveaway to the community as well!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
EXQUISITELY DIVINE SOUND - THE LINE UP
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

****SPECIAL GUEST: KELLEE MAIZE******
www.kelleemaize.com
Recently sponsored by Prius, XXL Magazine says Kellee Maize is "unlike the rest" - Her 5 albums have been downloaded over 1.5 million times proving that her "new-age, politically-aware, mother earth respecting hip hop is edgy, sexy, fun and highly rhythmic." - Pittsburgh Post Gazette
~*~*~*~*~*

CRYOVERB (Chillout/Psydub)
Anomalistic Records & Third Eye Squeegee
https://soundcloud.com/esc-ape
Beginning the night with fantastic energy, Cryoverb opens with a meditative sound and brings you to a place where the dancing just HAPPENS!

ERYN EVANS
DC Records and B.A.D. ASS
https://soundcloud.com/eryn_evans
https://www.facebook.com/dj.ErynEvans
Pittsburgh's first lady of bass & a must see performance, her amazing energy, endless track selections and aggressive mixing skills have made her a Pittsburgh and tri-state area favorite. She has become increasingly popular for: peak time, clubby, bassline-driven house that incorporates flavors from other EDM genres in a manner that is sure to please the most discerning clubbers around the world.

SEAN KRAMER
B.A.D. ASS, Drunken Monk Productions
https://soundcloud.com/dj-seankramer
Having overcome so much with the support of his friends and local party scene, this DJ in unstoppable! With love like this, there is no question whether he will make your ear drums melt or your heart beat faster, its guaranteed.

NICE NATE (Deep Progessive Tech-House)
Flux Capacitor, Owl Tribe, & Purple and Pink
https://soundcloud.com/nice-nate-2013
Music comes naturally to producer / DJ Nice Nate; like a first language. He channels a primal source energy that is present in his eliquant compositions and intentional dj sets. He proclaims magic is a tangible thing that people are inevitably reuniting with...and offers his intricately technical yet minimalist music as a catalyst for these earth changes.

TONY CYPHER
1337 & Elf Collective
www.soundcloud.com/cypher-4
Www.facebook.com/profile.php?id=217731358251639
A total light being, Anthony Arcuri aka Cypher has been in the electronic music scene for about 6 years now, but around music his whole life. Originally a guitarist in the Industrial/ Metal scene, his love for both dark and funky music has created a style all his own.

OMEN (Drum & Bass, Breaks)
Collective Thought Project
https://soundcloud.com/412omen
Damian (Omen) has been part of the pgh party scene for over a decade! With a vast knowledge of parties and party music, we are so grateful to have him play a sick dnb set for us this night!

***~***~***~***~***~***~***~***~***~
Moving to the Beat
Feel the rhyme underneath your feet
Higher Vibrations than you see on the street
With sound like this, don't need a seat
Manifest your way onto the Dance floor!
Feel the energy and you can Endure
Given the vitality when we hear it
Transmitting love, don't need to fear it!
And now is the time for the evolution
Dancing with love, it has begun!
And now that you know to just go with the flow
Flow on with me and see our true divinity!!!!
***~***~***~***~***~***~***~***~***~

Community is so important, especially during such miraculous times in history. These events are a safe space for creative evolution to take place and for all beings to come together as one!

Join in the Accepting Celebration!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
While attending LightClub Pittsburgh events, please remember to respect the space, other people, & yourself! We are a community of Conscious Unity! And to us, Conscious unity means only love :D Love is accepting, understanding, appreciative, and FUN! Getting along is easy with friends!
Live in the present moment with us, live in the love of life!
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

*Proceeds from this event go towards a sustainable living project located in the Pittsburgh area in which several active members of Light Club / Peaceburgh are involved! Not only do they assist in the evolution of Permaculture here in PGH, they assist in the evolution of Light Club Pittsburgh and the shifting of the paradigms which is now taking place! Thank you for participating!

*No Drugs or alcohol please ♥ PLUR & ROAR in full effect!

****Parking is FREE in the Schwartz lot BEHIND the building! Parking is also FREE in Southside after 6!
Need help with parking? Let us know!

Tuesday, May 13, 2014

May, 2014 at Schwartz Living Market: Earcupuncture, 'Burghman, Zest Wishes, and more!

Schwartz Living Market, SLM: An Urban Oasis for Healthful Living is located at 1317 East Carson Street, in Pittsburgh's Historic South Side. Free parking behind the market across Bingham Street for customers! Our anchor vendors are Jonathan's Vegan Gluten Free Foods and The Enchanted Garden Juice Bar at the market Tuesdays through Saturdays 11:00 AM to 5:00 PM.

Other vendors include 'Burghman, aka Mark, and the educational Vision Gym with Dr. Elisa Haransky-Beck, developmental optometrist, on Thursdays. On Saturdays, Pamela Arder of Soup for Your Soul, Mya Zeronis of Zest Wishes, Cynthia Hill of Third Day with handmade soaps, lotions and body scrubs, and David Smith of Yellow Corn Native American Recovery. Saturday you can also sometimes talk with photographers Richard Snyder and Laura Beck, whose works are for sale.

What is a Living Market? A Living Market is one that breathes and presents  new surprises, regularly! What is new at Schwartz Living Market? We are so excited to announce our newest Saturday vendor: Mya Zeronis of Zest Wishes, aka, The Lean Chef en Route!

 Zest Wishes is now at the market on Saturdays!
Mya Zeronis, The Lean Chef en Route of Zest Wishes!

Package from Zest Wishes amazing black bean burgers available for purchase on Saturdays at SLM!

Our newest Thursday vendor is Mark, aka, 'Burghman! Have you ever wondered how to juggle or spin a plate on top of a dowel rod? 'Burghman teaches children and adults how to juggle and spin plates on Thursday afternoons at the market, free of charge!



Sarah Heiber, Acupuncturist, will be offering walk-in Earcupuncture on Saturday, May 17, 2014, from 11:00 AM to 2:00 PM! Walk-ins welcome!

See you at the market! Be sure to tell all your friends about us and LIKE Schwartz Living Market on Facebook!

 Elisa Beck :)

Friday, May 2, 2014

Stop Looking Start Seeing with Dr. Jacob Liberman and Dr. Elisa Haransky-Beck, Sunday, May 4, 2014 at Schwartz Living Market in Pittsburgh's Historic South Side!


Sunday, May 4, 2014 Dr. Jacob Liberman of Maui, Hawaii and Dr. Elisa Haransky-Beck of Pittsburgh, PA at Schwartz Living Market facilitate Stop Looking, Start Seeing! Go to Brown Paper Tickets and enter the event name Stop Looking, Start Seeing to register, or contact us through schwartzlivingmarket@gmail.com, or at 412-491-0303! 
Go to the Schwartz Living Market Facebook page for up to date transportation recommendations. Blessings and Love  
From Dr. Liberman:
"Seeing Holographically

Suppose for a moment that you don’t see with your physical eyes — that you have no single “point of view,” but can see clearly from all places at once. While meditating twenty-five years ago, I actually slipped into this indescribable state — and experienced a miraculous change in my vision.

Although my eyes were closed, I could “see” myself sitting there in meditation — only I couldn’t tell where I was seeing myself from. It was as if the room was filled with eyes, and I was looking through all of them.

When I finally opened my eyes, my vision had undergone a profound change — from barely being able to see the eye chart, to seeing better than normal — and it has remained so to this day. Since I was a practicing optometrist at the time this shift occurred, it forced me to reconsider everything I had ever been taught about vision.

I realized that it is our insight, and not our eyesight, that must be healed if we wish to see clearly — and that only by seeing beyond our beliefs can we truly see clearly.

~ ~ ~

When the "I" stops looking,
the eyes start seeing."


Here's the scoop on how to travel to Schwartz Living Market this coming Sunday, May 4, 2014, for the amazing, not to be missed workshop, Stop Looking, Start Seeing from 10 AM to 6 PM, with visionary Dr. Jacob Liberman, of Maui, Hawaii, and Dr. Elisa Haransky-Beck, of Pittsburgh, PA! 

Go to the website www.pittsburghmarathon.com/raceweekend On that page, Scroll down, and go to the large heading: Getting Around Town, then to one or all of the four links about road closures...If you still cannot figure out how to get to the location, you can call this phone number: 412-586-7785. Explain you are going to a workshop event that begins Sunday at 10:00 AM in the South Side between 13th and 14th Street on East Carson and you need to know about road closures.

Race Weekend Information | DICK'S Sporting Goods Pittsburgh Marathon
www.pittsburghmarathon.com

Elisa Beck: The way I will get to Schwartz Living Market on Sunday, May 4, 2014: From Second Avenue in Pittsburgh, I will turn left at the 10th Street Bridge, cross the 10th Street Bridge, turn left on Muriel Street in South Side, turn right on 13th Street, left on Bingham Street and then left into the Schwartz Living Market parking lot. Parking will be free on Sunday in our lot for workshop participants. Looking forward to seeing you! Elisa Beck  aka Elisa Haransky-Beck, O.D., F.C.O.V.D., S.M.E., Developmental. Behavioral, Functional Optometrist; Fellow, College of Optometrists in Vision Development, Somatic Movement Educator



Hello!
Schwartz Living Market hours are 11:00 AM to 5:00 PM Tuesdays through Saturdays. Our anchor vendors Tuesdays through Fridays are Jonathan's Foods and The Enchanted Garden Juice and Smoothie Bar. Our newest Thursday vendor is the one and only 'Burghman! Dr. Elisa Haransky-Beck's Educational Vision Gym is open on Thursday afternoons and many Saturdays between 2:00 and 4:00 PM. On Saturdays, in addition to our five day a week vendors, Pamela Arder of Soup For Your Soul, Cynthia Hill of Third Day, Gloria Pierson of Designs By Gloria, David Smith of Yellow Corn, photographs by Richard Snyder and Laura Beck, and our newest vendor, the Lean Chef, en route, Mya Zeronis!

Vendor spaces are available for $25.00/day. The space is also available for rental for special events during market hours and after market hours. Please inquire through schwartzlivingmarket@gmail.com, through the Schwartz Living Market Facebook page or at 412-491-0303. 

Please share this information widely, and be sure to LIKE Schwartz Living Market on Facebook! Go to http://1317eastcarson.blogspot.com for upcoming events at your favorite South Side destination, Schwartz Living Market! 
Save The Dates:

Saturday, May 10, 2014, at 1:00 PM:  Vegan Mother's Day Brunch prepared by Mya Zeronis at the market . Check for details on the Zest Wishes Facebook page and in a few days on the Schwartz Living Market Facebook page.
Saturday, May 17, 2014, 11:00 AM to 2:00 PM: Sarah Heiber, acupuncturist will offer Earcupuncture
Saturday, June 14, 2014, 1:00 to 3:00 PM: Andrea Marquis will offer a class on Making a Mini garden loom
Tuesday, June 17, 2014, in the evening, and during the day on June 18, and June 19, 2014: Schwartz Living Market will host Activation Invitation. Details to follow! This will be a fun, voluntary experiential activity facilitating the movement of the development of Schwartz Living Market and the process at 1317 East Carson Street.
Saturday, September 27 and September 28, 2014: 1317 East Carson Street will host an advanced Permaculture Design Class on the development of Historic Buildings with teachers Darrell Frey, author of Bioshelter Market Garden: A Permaculture Farm, Elizabeth Lynch, Permaculturist, and other guests
See y'all real soon!
Dr. Elisa Beck, OD, FCOVD, SME
Developmental Optometrist, Fellow, College of Optometrists in Vision Development, Somatic Movement Educator
Schwartz Living Market: An Urban Oasis for Healthful Living

Thursday, March 13, 2014

Saturday, March 22, 2014, 10:00 AM to 1:00 PM: Tasso Spanos, C.M.P.T. on Low Back Pain Relief. Join Us!

For the first time in Pittsburgh, PA, Tasso Spanos, B.S., M.S. , C.M.P.T., certified Myofascial Trigger Point Release Therapist will present a three hour workshop on How to Relieve or Prevent Most Common Forms of Low Back Pain

Join us on Saturday, March 22, 2014 from 10:00 AM to 1:00 PM at Schwartz Living Market! 
Cost for this amazing workshop is only $30.00 in advance or $35.00/person at the door!!!

This is a myofascial trigger point course offered as an alternative to surgical intervention, drugs or aggressive therapy. There are 9 different muscles that can contribute to various locations of pain in the lower back and sciatica pain. The focus will be on traumatized spots in the muscles called trigger points, which refer to pain or weakness to other parts of the body, thereby confusing clinicians who are not aware of their existence or complexity. Participants will be taught where the trigger points are located and how to treat and stretch them. Handouts will be provided.

Tasso Spanos has 32 years of experience as a pain specialist. He earned his B.S, in Biology from Bucknell University and did his master's work at the University of North Carolina. He is a member of the American Academy of Pain Management, the American Society of Pain Educators, and the National Association of Myofascial Trigger Point Therapists. He has studied with Dr. Hans Kraus, Bonnie Prudden, Dr. David Simonds, and Dr. Janet Travell, White House Physician to President Kennedy. His many presentations include the American Academy of Pain Management, Cleveland Clinic, and many groups of MD's, DD's, RB's, PT's, OT's and massage therapists.

Mr. Spanos is the founder of the Pittsburgh School of Pain Management and was the director of the Center for Pain Treatment. He created the Feeling Better exercise video, contributed to the book, Clinical Mastery in the Treatment of Myofascial Pain, and has presented frequently to the  Pittsburgh Live Today show on SBSTV-KDKA Pittsburgh. He has led his stretch class, Feeling Better, since 1982 at Chataqua Institute and at St. Stephans Church in Sewickley, PA, Osher classes at Carnegie Mellon University, and Grass Roots Festival of Music and Dance.

Register by calling Tasso Spanos at 412-977-1896, or calling Elisa Beck at 412-491-0303, or E- mailing SchwartzLivingMarket@gmail.com, or contacting us through the Schwartz Living Market Facebook page. Mail check or money order to Schwartz Living Market, P.O. Box 81081, Pittsburgh, PA, by Thursday, March 20, 2014, or pay at the door by cash, check, or credit card. Pre-registration is preferred! Cost is $30.00/person in advance or $35.00/person at the door.



We look forward to seeing you on March 22!

Following Tasso's workshop, there will be a free GMO free, organic seed sharing facilitated by Ashley Paradox. 

Please note Schwartz Living Market is closed this coming Saturday, March 15, 2014. Happy St. Patrick's Day! We are in the process of planning next year's Schwartz Living Market's St. Patrick's Day strategy along with folks from the Green Building Alliance, PA Resources Council, and more!! We are planning a truly clean GREEN St. Patrick's Day celebration in Pittsburgh's Historic South Side for 2015!

Elisa Beck, Owner
Schwartz Living Market: An Urban Oasis for Healthful Living


Saturday, March 1, 2014

Special Saturdays in March, 2014 at Schwartz Living Market!


Albert of Knot Just Weeds demonstrating Paper Making at Schwartz Living Market!

 Brother and Sister love!

 Who are the politicians in the bunch? Barbara of the Lion's Club and our famous Bruce Kraus, now President of Pittsburgh City Council. We love you Bruce!

Schwartz Living Market during the South Side Soup Contest on February 22, 2014!
Occupy Schwartz Living Market!

Schwartz Living Market's hours are now Tuesdays through Saturdays 11:00 AM to 5:00 PM; Anchor vendors on Tuesdays through Fridays are The Enchanted Garden Juice Bar and Jonathan's Vegan/Gluten Free Foods! Dr. Elisa Beck hosts an educational Vision Gym on Thursday afternoons anytime between 2:00 PM to 4:00 PM.
In addition to Jonathan's Foods and The Enchanted Garden Juice Bar on Saturdays Soup For Your Soul, Third Day Organics, Gloria Pierson of Designs by Gloria, and David Smith of Yellow Corn Native American Recovery join us!

Saturdays in March 2014, at Schwartz Living Market:

FREE!
Saturday, March 8, 2014@11:30 AM: an amazing class called Vegetable Gardening 101 produced by the Pittsburgh Garden Experiment with Carol Brand
Saturday, March 22, 2014:  Seed Swap facilitated by Ashley Paradox!

For a FEE!
Saturday, March 22, 2014, from 10:00 AM to 1:00 PM Tasso Spanos on Low Back Pain
Register through schwartzlivingmarket@gmail.com or by calling Tasso at 412-431-5939.

SAVE  THE DATES!

Sunday, May 4, 2014: for an experiential workshop with Dr. Jacob Liberman and Dr. Elisa Beck: Stop Looking, Start Seeing; $200 by April 15, $225 by May 1 and $250 at the door. Questions and Registration through schwartzlivingmarket@gmail.com and 412-491-0303.

September, 2014: During the last weekend in September, Schwartz Living Market will host a three day Advanced Permaculture Design Workshop. Details soon!

Vendor spaces are available for rent. Contact us at schwartzlivingmarket@gmail.com or 412-491-0303.
Blessings, Elisa Beck, Owner :)

Sunday, December 22, 2013

Holiday Hours at Schwartz Living Market and Indecision Reunited Jamming Saturday, December 28 from 9:00 to 10:00 PM!

Happy Holidays! The market is closed until Thursday, December 26, 2013.

The Enchanted Garden Juice Bar will reopen this coming Thursday, December 26, from 11:00 AM to 5:00 PM, and Jonathan's Foods will reopen this coming Friday, December 27, 2013. On Saturday, December 28, 2013, shop at Third Day Organics, Soup for Your Soul, Designs by Gloria Jewelry, Jonathan's Foods,  and The Enchanted Garden Juice Bar. The Vision Gym's developmental optometrist, Elisa Beck, will be there too on Saturday. Also, David Smith of Yellow Corn Native American Recovery.

Mark your calendar for an exciting music event this Saturday evening December 28, 2013, at Schwartz Living Market from 6:00 to 10:00 PM. Between  9:00 and 10:00 PM, Tamon Oshimo from East Africa, and Brendan Lowrey from Shadyside, PA, will be jamming with Indecision Reunited!

Enjoying delicious gluten-free vegan food and juices from the vendors at Schwartz Living Market.

Thursday, November 21, 2013

Patricia Lemer speaking on healthful food and treats for the holidays! November 30, 2013, at 1:00 PM

Join us at Schwartz Living Market: An Urban Oasis for Healthful Living, on Saturday, November 30, 2013, at 1:00 PM to hear Patricia Lemer, author of Envisioning a Bright Future, and sample some deliciousness!

from Patty: "Want to stay on your elimination diet over the holidays? Need some support?  Ideas?  Join Patricia Lemer, local counselor, author, foodie, and dietary specialist to learn about how to make traditional Chanukah and Christmas goodies without poisoning your family!  We will introduce you to gluten- casein- and soy-free latkes, cookies, cakes, truffles, and roasted nuts.  Best of all, pick up recipes and run home to make your favorite sweets just in time for gifts and a party!"

Shots of wheatgrass juice from The Enchanted Garden Juice Bar are available from Tuesday through Saturday from 11:00 AM to 5:00 PM & Saturday evenings from 6:00 PM to 10:00 PM. Come hear DJ'Edit Block Remix on Saturday evening, November 23, 2013,  from 6:00 to 10:00 PM~

We are the new home of The Enchanted Garden Juice Bar, and Jonathan's Foods Tuesday through Saturdays from 11:00 AM to 5 PM.

 Vendors on Saturdays include: Third Day Organics soaps, lotions and more; Dragonfly Castle Toys; Designs by Gloria vintage and handmade jewelry; Yellow Corn Native American Recovery; Native American Fine Art by Harry Nez, Vision Gym Education with Elisa B.H. Beck, developmental optometrist and somatic movement educator; and more!


The market experience is free and open to the public. Join us Tuesdays through Saturdays and bring along a friend or two or three! Free parking behind the market across Bingham Street!