Showing posts with label Greens. Show all posts
Showing posts with label Greens. Show all posts

Tuesday, July 28, 2015

Party with us and see Plant Pure Nation Film on Thursday, August 27, 2015 at 5:00 and 7:30 PM!

Join us on Thursday evening, August 27, 2015 at 5:00 PM for a Plant Based food gathering. Then mosey on over to the South Side Cinema with us to see the 7:30 PM showing of the Pittsburgh Premier of Plant Pure Nation. We are so excited! Join the Pittsburgh Plant Pure Nation POD by going to PlantPureNation.com and adding your contact information. We are sooooo excited! :)

extraVEGANza, Mya Zeronis's newest Whole Foods, Plant Based venture will be there serving their delicious food and amazing juices and for a $5.00 donation you'll get some healthy whole food snacks for the movie.

extraVEGANza is now open Tuesday through Saturday from 10:00 AM to 3:30 PM and 5:30 to 8:30 PM. Free parking behind the market across Bingham Street for customers!

See you soon! Elisa Beck :)

LIKE Schwartz Living Market on Facebook! :)

Sunday, December 14, 2014

You Are Invited!~Healthy Eating for Healthy Vision Party at Schwartz Living Market, 1317 East Carson Street from 5:00 to 8:00 PM on Monday, December 15, 2014!

Healthy Eating for Healthy Vision Party!



What? FREE! Sample amazing food and juices from Zest Wishes, Mya Zeronis, the Lean Chef en Route! Try a shot of wheat grass juice prepared by Juice Heaven! We are an alcohol-free establishment, but no worries, you'll feel amazingly wonderful when you leave this party!  Dr. Elisa Beth Haransky-Beck, Doctor of Optometry, Fellow in the College of Optometrists in Vision Development, and Somatic Movement Therapist, will talk briefly on the subject of Healthy Eating for Healthy Visionand the process of transforming our Vision. 
James Rodgers will be teaching us about Young Living Oils and selling his amazing Pure In Spirit cookies, and Rich Fishkin will be teaching us about Sprouting and selling his Sprouting Kits

Who is invited? Everyone, including children!

When? Monday evening, December 15, 2014, 5:00 to 8:00 PM

Where? Schwartz Living Market at 1317 East Carson Street in Pittsburgh's Historic South Side. Free parking behind the market across Bingham Street. Bingham Street is one way from 13th towards 14th Street and the parking lot is halfway down the block on the left. If the upper parking lot is full, drive down the small step slope and park in City Theatre's Lot. We share parking lots!

Why? We are so excited about the work we do here at Schwartz Living Market and 1317 East Carson Street, and the FUN we have! Please join us with friends and family! 

RSVP with the number attending to the Schwartz Living Market FACEBOOK page, to schwartzlivingmarket@gmail.com or to Elisa Beck at 412-491-0303.

Upcoming Events in 2015:
February 20, 2015Brian Clement, Co-Director of the Hippocrates Health Institute at 7:00 PM
February 21, 2015: Schwartz Living Market participates in the South Side Soup Contest with Zest Wishes! Noon to 3:00 PM

All the best for a happy, healthy, and consciously aware holiday season!

Elisa :)

Elisa Beth Haransky-Beck, O.D., F.C.O.V.D., S.M.T.
4203 Murray Avenue, Pittsburgh, PA 15217  Phone # 412-491-0303
Developmental Optometrist, Fellow, College of Optometrists in Vision Development, Somatic Movement Therapist

Schwartz Living Market: An Urban Oasis for Healthful Living
Linking the Urban and Suburban Food Not Lawns Movement to the Urban Core!
http://1317eastcarson.blogspot.com
www.sustainablemonroeville.com
LIKE Schwartz Living Market, Transition Pittsburgh, Sustainable Monroeville, and Living Building Challenge Collaborative-Pittsburgh on Facebook!
Outside The Happy Pear in Greystones, Ireland! December, 2014

Inside The Happy Pear!

Saturday, July 20, 2013

July 20, 2013 at Schwartz Living Market!

Join Us and Come explore Schwartz Living Market on Saturdays between 11:00 AM and 3:00 PM! Tell all of your friends, neighbors and family to join us too!

Today come see and buy artwork by Richard Snyder, Laura Beck, and others, come experience Reiki with Paul Dalton;  Eat delicious hummus wraps, cheese less cheesecake and more by Jonathan. Enjoy lemongrass salad, summer rolls, and fresh fruit drinks by Green Mango Thai Cafe. Come drink healthy wheatgrass juice by Schwartz Living Market. Learn from Lauren DeCleva of Interior Images. Buy wonderful soaps and salves from Cynthia Hill of Third Day Organics, and Tenache Golden of Rosaflora Botanicals!

Thanks so much to Kyle Winkler and the Zero Waste Program of the Pennsylvania Resources Council for Composting, Recycling and more!


Sunday, June 30, 2013

A Celebration of Health, Happiness and Freedom! Brian Clement, Ph.D., N.M.D., L.N. keynote speaker at Schwartz Living Market special night market on Wednesday evening, July 3, 2013. Market 5:00 to 9:00 PM with Dr. Clement keynote at 7:00 PM followed by Q&A and Book signing!

Schwartz Living Market is now open Saturdays from 11:00 AM to 3:00 PM! Special Night Market Wednesday, July 3, 2013, from 5:00 to 9:00 PM with keynote speaker, 7:00 PM: Brian Clement, Ph.D., N.M.D, L.N., Director of the Hippocrates Health Institute in West Palm Beach, Florida! Bring your appetite for wheat grass juice, The Green Mango Thai Cafe and fresh raw juices! Join us!!




Join us for a special healthful Schwartz Living Market Mini- Market on Wednesday evening, July 3, 2013, from 5:00 to 9:00 PM, with Brian Clement, Ph.D., Co-Director of the Hippocrates Health Institute in West Palm Beach, Florida. Join us for Dr. Clement's talk A Celebration of Health, Happiness, and Freedom at 7:00 PM followed by Q&A and book signing! Cost is $10.00/person for Dr. Clement's talk at the door. Cash or check accepted. Direct inquires to Elisa Beck at 412-491-0303.


Free parking for Schwartz Living Market customers behind the market across Bingham Street!





Book signing by Dr. Brian Clement following Q&A on Wednesday evening, July 3, 2013!


Tuesday, June 25, 2013

Schwartz Living Market now open Saturdays 11:00AM to 3:00 PM & A Celebration of Health, Happiness and Freedom on July 3, 2013 from 5:00 to 9:00 PM with Brian Clement Director of the Hippocrates Health Institute

Schwartz Living Market now open Saturdays 11:00 AM to 3:00 PM! We anticipate opening four days a week with a night market after Labor Day, and six days a week by the end of this calendar year!!

Vendor space is available for $25.00/week. If you are interested in vending or speaking at the market on natural health and healing, or performing, direct inquiries to Market Manager Paul Krawczkiewicz at 724-787-5788 or schwartzlivingmarket@gmail.com

We're open for business, and we are so excited! Please join us with a friend or two or three to see what's new each Saturday. This coming Saturday, June 29, 2013, in addition to the amazing Foods and Arts and Healthful Living vendors, Yes Brain Dance Theatre will perform from 11:30 to 12:30, and Community Capoeira Angola Pittsburgh will perform from 1:00 to 3:00 PM.

Vendors on Saturday, June 29, 2013 from 11:00 AM to 3:00 PM include: Jonathan's Foods; OmNom Bakers; Green Mango Thai Cafe; Third Day Organics; Thrice Great Apparel; RosaFlora Botanicals; Yellow Corn Native American Recovery; Native American Fine Artist Harry Nez; Central Native American Arts, Miguel Sague; Richard Snyder Photography; Laura Beck Photography; Building New Hope Coffee; Vision Gym with Elisa Beck, Developmental Optometrist; Tamar George; Hoola Hooping; Sprouts Demonstration including Wheatgrass, Sunflower shoots and pea shoots and more! Thanks so much to the PA Resources Council and their Zero Waste Program for the composting, recycling and trash containers. Thanks to Conservation Consultants for their display. Vendors vary slightly weekly!

Join us and bring a friend or two and your family. This is a grass roots, transitional, transformational process! Google Transition Town and Rob Hopkins and read Rob's blog to know where we are coming from. Check out the Transition Town movement here in the 'Burgh. How do we re-invent ourselves as a culture...how is it that we will transform ourselves from peak oil to resilience in the words of the Transition Town movement and be inspired by the Natural Step? Come on in and find out!! Learn about how you, too, can create a Living Building Challenge project and have lots of fun with it!

SAVE THE DATE and join us for a special healthful living Mini- Market on Wednesday evening, July 3, 2013, from 5:00 to 9:00 PM, with Brian Clement, Ph.D., of the Hippocrates Health Institute in West Palm Beach, Florida. Join us for Dr. Clement's talk A Celebration of Health, Happiness, and Freedom at 7:00 PM followed by Q&A and book signing! Direct inquires to Elisa Beck at 412-491-0303.


Free parking for Schwartz Living Market customers behind the market across Bingham Street!

Schwartz Living Market on Grand Opening Weekend, June 21,22 and 23, 2013!


Model of Rooftop with Permaculture Production Farm, space to chill, and Performance Venue! Tony Albrecht and Carrie DiFiore, Architects

Monday, September 24, 2012

Amazing Salad Mix from Three Sisters Farm


Enjoy this photograph taken by Sarah Golden of 25 different greens that are growing right now at Three Sisters Farm in the Bioshelter! Hmm, maybe some of these green are growing outside? Sarah recently spent two weeks volunteering at Three Sisters Farm. One evening when Darrell was mixing the greens to prepare them for sale, Sarah asked him how many different types of greens were in the mix. They decided to count. Darrell started handing leaves to Sarah and rattling off their names. The greens list is below the photo.
Darrell Frey, author of Bioshelter Market Garden: A Permaculture Farm, built his bioshelter many years ago. He teaches the Permaculture Design Course at Phipps Conservatory and at his Farm with Elizabeth Lynch, Juliette Jones and others. He is truly one of the original permaculturists. We are so honored that he and Liz are working with us on our project at 1317 East Carson Street! One day soon, when we open the space, we will sell delicious Three Sisters Farm Amazing Salad Mix! Stay tuned, and please follow this blog and LIKE us on the Schwartz Market Facebook page! Thanks so much Sarah Golden for sharing this photo with us!



From top left:
Batavian endive
Bronze mignonette  lettuce
Black Seeded Simpson lettuce
Arugula 
Red Russian kale
Speckled Bib
Red romaine 
Red salad bowl (red oak)
Swiss chard
Dandelion (edible)
Chervil
Frisée endive
Shungiku (Chinese chrysanthemum)
Mallow (edible )
Nasturtium (edible)
Yellow Dock (edible)
Red Mustard (edible)
Tat soi
Wood Sorrel
Trevisio