Intercontinental Superfood Brunch at Schwartz Living Market, November 7, 2015 and more!

For the most amazing REAL food in Pittsburgh, PA! Chef Mya Zeronis's extraVEGANza is open in Schwartz Living Market at 1317 East Carson Street in Pittsburgh's Historic District.Tuesdays through Saturdays from 11:00 AM to 4:00 PM and 6:00 to 8:30 PM. Woo Hoo! Free parking for customers behind the market across Bingham Street. Come on in to this Urban Oasis for Healthful Living, buy a book, a candle and some body butter, and enjoy some delicious food and drink. Nurture yourself! :)
Elisa Beck,  :)

Join us at the next Inter-continental Superfood Brunch on Saturday, November 7, 2015. Go to this link to pre-register: nov7brunch.brownpapertickets.com

Serving Health in Most Natural, Delicious Form

Inter-Continental Superfood Brunch Schwartz Living Market Pittsburgh, PA Share this event:  Raw acai chia falooda, fermented green tea salad and more... Gluten free, vegan, soy free, unprocessed and with no refined sugar......yes, it's possible. A part of the monthly Saturday Superfood Brunch series, this is a one-of-a-kind slow food event that typically runs for 2-3 hours, allowing guests to eat mindfully, socialize, network, have intellectual conversations, get informed about healing superfood ingredients and enjoy themselves while the food comes out course after course. By eating mindfully and not loading up on empty calories and carbs, guests leave more than full, nourished and satisfied. This is not a buffet, and table manners will be expected. Milestones: http://vstw.net/2015/04/an-evolution-of-eating/ http://www.muddymelissa.com/2015/04/12/review-zest-wishes-vegan-brunch/ http://pittsburgh.cityvoter.com/best/brunch/great-meals/pittsburgh http://www.post-gazette.com/life/munch/2014/08/28/Munch-goes-to-Schwartz-Living-Market/stories/201408280139 http://www.wonderaddo.com/index.php/family-friendly-vegan-brunch/ http://www.pittsburghmagazine-digital.com/pittsburghmagazine/january_2014/?pg=104&pm=1&u1=friend#pg104 http://www.post-gazette.com/life/recipes/2013/09/19/Food-Column-Cook-and-learn-at-pop-up-dinner/stories/201309190282 http://www.popcitymedia.com/features/creativedinners0918.aspx Enjoy a-whole-new-level vegan brunch items crafted by Chef Mya Zeronis of Lean Chef en Route/extraVEGANza, using GMO-free, local, organic ingredients and NO refined sugar, gluten, processed textured mock meats, vegetable protein isolates TVPs and processed vegan cheeses. A chef who weighs 98 pounds, Mya Zeronis started cooking plant-strong Burmese farm food in her parents' kitchen at the age of 11. Despite her decade-long career in conventional, meat-centric, butter-drowned, flour-covered and sugar-coated U.S. restaurant kitchens, she identified a need for healthful foods in Pittsburgh and made it her business in 2013. By returning to her roots, she resolved some of her health issues resulted from eating whatever was readily available in restaurant kitchens. Her multifaceted business (personal chef and catering services, raw organic juice bar, vegan whole food cafe and monthly plant-based superfood brunches) aims to make healthy eating and sustainable living accessible. Nearly a dozen of her recipes won top prizes in national and local contests. Some others were published in magazines and cookbooks. [;4 BEVERAGES]; Juice counter for make-your-own raw fresh juice blends: Orange Glow - carrots, Mandarin oranges, ginger; Virgin Mary - tomatoes, celery, banana peppers,  garlic, lemon, pink Himalayan salt Raw vegan nog with coconut milk, bananas, cinnamon, nut mag, cloves, turmeric, nutritional yeast, vanilla Organic, fair-trade coffee with homemade almond milk and grade B dark organic maple syrup [;10 DISHES]; This is reservation-only event and guests must pay in advance. Cutoff is 48 hours prior to event. Want to get this brunch and upcoming brunches for $15 each? Sign up for a one-year Born To Brunch membership (link below). 1)Raw pizza with dehydrated flax-oat-buckwheat-sunflower seed crust, sundried tomato basil sauce, garlic cashew  ricotta, dehydrated zucchini, eggplant, Swiss chard, pine nut parmesan 2)Kale-purple cabbage slaw with raw coconut aminos, avocado lime scallion dressing 3)Garbanzo battered and baked Buffalo cauliflower bites served with organic cayenne-apple cider sauce, spirulina cashew blue cheese dip, celery and carrot sticks 4)Japanese pumpkin squash soup in ginger coconut cream, topped with English peas 5)Euro open-face sandwich on anti-wheat whole grain-seed bread with roasted eggplant, peppers, lemon avocado spread, fresh tomato, red onion, kale 6)Golden sticky rice and potatoes with turmeric, toasted sesame oil, fried onions 7)Pan-fried black lentil fritters with mint tamarind chili dip 8)Fermented green tea salad with raw sunflower seeds, raw hemp hearts, raw sesame seeds, cabbage, tomato, lime juice, cold-pressed extra virgin olive oil 9) Acai chia falooda with raw kelp noodles, dried jackfruit crumbs, crushed banana chips, crushed raw pecans, dried coconuts and mixed berries 10)Raw cacao walnut brownies sweetened with dates and raisins Raw fresh ingredients are washed three times using baking soda-sea salt-filtered water solution. Up to two children age 7 or younger, accompanied by paying adult, eat free. For each additional child or those 8-14, the cost is $10 and it's donated to No Kid Hungry. This is reservation-only event and guests must pay in advance. Cutoff is two days prior to event. Want to get this brunch and upcoming brunches for $15 each? Sign up for a one-year Born To Brunch membership. Please email organizer well in advance if you have any food sensitivities and allergies. If bringing children under 7 years of age, please let organizer know how many.

Wednesday evening, September 30, 2015 Be At Home in Your Body Work/Play Shop from 6:30 to 8:30 PM with Jenna Maloney

Join us on Wednesday evening, September 30, 2015 at Schwartz Living Market at 1317 East Carson Street from 6:30 to 8:30 PM for the 

Be At Home In Your Body Work/Play Shop!

Facebook event here: https://www.facebook.com/events/411452712388374/

Hi, Friend!
I invite you to join me to explore the power of nutrition paired with self-healing for optimal health. During this workshop we will do a few exercises including meditation, reiki, using crystals and an intention share. We are living temples of Life itself and here you will be given the space to express what you are.  Nourishment comes in many forms. Change your food, habits, environment, company, anything, and it changes all aspects of your life. Come and explore what makes you feel energized, nourished and joyful.

The rate of this workshop is $10.
Half of the funds are going to Schwartz Living Market to contribute to its goal of becoming a Living Building with a green roof running off 100% renewable energy and growing into a thriving healing center.

There will be amazing vegan food made by Maya at ExtravEganza Pgh - Lean Chef En Route! Sooo yummy!

Benefits you will receive by attending:
~Understand holistic nutrition to make empowered choices
~Being at home in your body
~Opportunity to receive healing
~Gain respect and amazement for the intelligence of your body
~Knowledge of how to heal naturally
~The power and support of community

I am very excited about this and I hope you can join us!
Sincerely,
Jenna Maloney ♥

Party with us and see Plant Pure Nation Film on Thursday, August 27, 2015 at 5:00 and 7:30 PM!

Join us on Thursday evening, August 27, 2015 at 5:00 PM for a Plant Based food gathering. Then mosey on over to the South Side Cinema with us to see the 7:30 PM showing of the Pittsburgh Premier of Plant Pure Nation. We are so excited! Join the Pittsburgh Plant Pure Nation POD by going to PlantPureNation.com and adding your contact information. We are sooooo excited! :)

extraVEGANza, Mya Zeronis's newest Whole Foods, Plant Based venture will be there serving their delicious food and amazing juices and for a $5.00 donation you'll get some healthy whole food snacks for the movie.

extraVEGANza is now open Tuesday through Saturday from 10:00 AM to 3:30 PM and 5:30 to 8:30 PM. Free parking behind the market across Bingham Street for customers!

See you soon! Elisa Beck :)

LIKE Schwartz Living Market on Facebook! :)

Introducing extraVEGANza! It's the newest business to grace Schwartz Living Market!

Welcome extraVEGANza to Schwartz Living Market!! We are so excited! Go to this link to be part of the process: Just cut the link below, and paste it into your browser, and you'll help Mya big time, to launch her newest venture!

 https://www.indiegogo.com/projects/eat-these-donuts-be-healthy#home

Mya Zeronis's business is morphing from Zest Wishes and The Lean Chef en Route to the 98 Pound Chef...Yes, you read that correctly! Mya was 145 pounds at one time!! Take a look at some recent blogging by a few of the bloggers at the brunch in April, 2015, and you'll see what I'm talking about. You'll see Mya spinning a giant piece of pizza dough! Those links can be found from the Schwartz Living Market Facebook Page.

What is new and what is next? Schwartz Living Market: An Urban Oasis for Healthful Living is an amazingly open, inspirational, changeable, fruitful, sensorimotor experience! When you find yourself asking what is next, what is this process, what is this project, know that you're talking to yourself, raising your awareness, and thinking about what is next for you too!!

Schwartz Living Market is selling delicious VivaPura superfood Buddha's Delight mixes, Vitality Super Mixes, and more! We also sell inspirational books by Brian Clement, Ph.D. of the Hippocrates Health Institute and his amazing wife, Anna Marie Clement, Ph.D. whose raw, vegan cookbook is outstanding!

Join us at the market on May 9. 2015 anytime between 11:00 AM and 5:00 PM for a shot of wheatgrass juice, and beginning at 1:00 PM for Mya's amazing 14 course delicious meal. Allow three hours to savor the food, one course at a time. Yup, the meal is served over a course of three hours. Ingredients for the first make your own juice of the day will be available when you arrive, and the fun continues course by course over the following three hours. Mya grew up in Burma, in a different culture than those of us that grew up in the United States. This Slow Foods meal will be one of those experiences you will not forget. Where else in the 'Burgh can you be served a 14 course meal over the course of three hours that is VEGAN, ORGANIC, GLUTEN-FREE, and GMO-free and if you register early or for a series of meals, the total cost is $15.00? It's unheard of! So register soon for an individual meal or for the series, otherwise the price creeps up to the also amazingly reasonable rate of $35.00/person. I am 100% convinced that a meal of this amazing quality would cost $75.00 if it were being served at a fancy establishment at the top of Mt. Washington or in Shadyside!!

Stay tuned for the exact date when Mya will be open in Schwartz Living Market five days a week from 9:00 AM to 8:30 PM serving grab and go Breakfast, Lunch and Dinner!

We are excited and blessed! Thanks so much to Violet, a graduate of Duquesne University in the field of Sustainability and Finance, and Sally graduates soon and who volunteered their time at the market and helped us get the WIFI up and running!



Blessings to all of you for a happy and healthy springtime!

Elisa :)
Elisa Beck
LIKE Schwartz Living Market on Facebook!
http://1317eastcarson.blogspot.com

Special Events in April, 2015: Amazing Vegan Brunch and Spring Into Spirit Holistic Wellness Extravaganza!

Join us for two special events in April, 2015!

Beginning May, 2015, Schwartz Living Market will be open five days a week! In April, 2015, the market is open on Saturday, April 11 and Saturday, April 18 for two very special events!

On Saturday, April 11, 2015, Mya Zeronis of Zest Wishes will host an amazing Vegan Brunch at 1:00 PM. Go to ZestWishes.com or the Zest Wishes Facebook page or here: http://april11brunch.brownpapertickets.com for details!

On Saturday, April 18, 2015, The Journey Magazine will host a Spring Into Spirit, Holistic Wellness Event! Details here:http://thejourneymag.com/spring-into-spirit/

Happy Springtime! Stay tuned for very exciting food and fun five days a week at Schwartz Living Market beginning in May, 2015!!! We are so excited! :)

Elisa Beck :)
LIKE Schwartz Living Market on Facebook! :)

A Recipe For Success with Brian Clement, Ph.D. N.D. Co-Director of the Hippocrates Health Institute speaking at Schwartz Living Market February 20, 2015 7:00 PM and more!!

February 20, 2015 at 7:00 PM at Schwartz Living Market: Brian Clement speaks!

Join us on Friday evening, February 20, 2015, between 6:00 and 9:00 PM to hear amazing Brian Clement, Co-Director of the Hippocrates Health Institute speak on A Recipe for Success! Brian will begin speaking at 7:00 PM. $15.00 at the door. You can Pre-Register on site at Schwartz Living Market, 1317 East Carson Street in Pittsburgh's Historic South Side, or by e-mailing to schwartzlivingmarket@gmail.com. Free parking is available to customers and participants behind the market across Bingham Street. Zest Wishes, Mya Zeronis will have Vegan, Gluten, Free-GMO-Free, organic food for sale, some raw, some cooked. Dress warmly!

On Saturday, February 21, 2015, join us for the Second Annual Upcycle/Flea Market between 11:00 AM and 5:00 PM! Interested in selling some things? Inquire through schwartzlivingmarket@gmail.com, or stop by the market to talk with Liz or Paul during market hours, Thursdays and Saturdays between 11:00 AM and 5:00 PM, and Fridays between 11:00 AM and 7:30 PM.

Schwartz Living Market is a co-sponsor for Environmentalism Begins on Your Plate on Wednesday evening, February 18, 2015, at 6:30 PM, a Repair The World Workshop at 6022 Broad Street in East Liberty. Jeff Cohan, Executive Director of Jewish Vegetarians of North America (JVNA) will speak on the environmental ramifications of food production, comparing plant based and animal-based diets. The talk will be followed by a collection of activities to stimulate both your social conscience and inner foodie! Other co-sponsors include the East End Food Coop, JVNA, and Repair the World! Mya Zeronis of Zest Wishes, will be there sampling her delicious fare and representing Schwartz Living Market!

Be sure to check out the Schwartz Living Market Facebook page, and LIKE us on Facebook!

Have a Happy Day with many Blessings!

The Schwartz Living Market Team :)

What do Earth Guardians, Transition Towns, Schwartz Living Market, Sustainable Monroeville & Power of One Voice have in common?

Schwartz Living Market hours are 11:00 AM to 5:00 PM on Thursdays and Saturdays and 11:00 AM to 7:30 PM on Fridays. 

This photo is from our Earth Friendly Holiday Party at Schwartz Living Market last week! We served Plant Based, VEGAN, GLUTEN-FREE food, amazing shots of wheatgrass juice and other juices too, and Phil Osopshical performed some beautiful and inspirational FLOWETRY! Thanks Paul for DJing and thanks all of you Schwartz Living Market friends and family for joining us!

Wear your green arm band, take a photo and send that photo to the Earth Guardians through EarthGuardians.org. Why? To show that you are working on yourself, with yourself, by yourself, and with others, to manifest the magnificent EDEN that Spaceship Earth is, and is meant to BE!!

Earth Guardians are Protecting Planet Earth

What are you doing to protect the Earth?
Are you an Earth Guardian?
If you are not yet an Earth Guardian, how will you become an Earth Guardian?
Look at Itzcuauhtli's first speech here: http://www.earthguardians.org/ItzBio.shtml
Learn about the work of Xiuhtezcatl and Itzcuauhtli at EarthGuardians.org

 Earth, by Elisa Beck :)

As our Inner Ecosystem
As the Spaceship Earth
As the Present, the Future and the Past
As the rivers flow
and the fluids flow in our bodies
and in the
bodies
of all forms
of Life
the blood
the lymph
the single cells of hemoglobin flowing
through
our arteries
and veins
through the cytoplasm, the ecoplasm, the plasma
the chlorophyll
the SUN powers all of this and all of it

The beautiful Spaceship
called Earth
with all its
majesty
colors
sights
smells
The Perception
we hold
is ours
to form
Our thoughts
CREATE
OUR REALITY
So shift your thoughts towards Positivity
Creativity
Blissful wonder
& let's
CREATE
together
through
how we act
towards
ourselves
and
towards one another
What we eat
drink
and think
the new world that is
MEANT TO BE
IS
as we
Look
Feel
&Think
that way!

Earthguardians.org
#silenceintoaction

More excitement than ever here in Pittsburgh
The Pittsburgh Premier of Power of One Voice Premier!!

Go to http://www.eventbrite.com/e/the-power-of-one-voice-film-pittsburgh-premiere-tickets-14796477663 to register! Congratulations friends and local Pittsburghers Patricia DeMarco and Mark Dixon!

What do Earth Guardians, Transition Towns, Schwartz Living Market, Sustainable Monroeville and Power of One Voice and your senses and feelings and actions all have in common? What do you think?!

Stay tuned for amazing events at Schwartz Living Market in February, 2015:

SAVE the DATES!
February is Healthful Living Month at Schwartz Living Market!
On Friday, February 20, 2014, Brian Clement, Ph.D. Co-Director of the Hippocrates Health Institute will be speaking at 7:00 PM. $15.00/person at the door. Dr. Clement will sign his books following the talk. Healthy food and amazing drinks will be for sale throughout the evening.

On Saturday, February 21. Schwartz Living Market will participate in the South Side Soup Contest and feature the soup of Mya Zeronis's Zest Wishes, the Lean Chef en Route!

In March, 2014, Mary Renschler will offer a workshop on Reflexes. Details soon.

Looking forward to seeing all of you soon at Schwartz Living Market!

Elisa :)

Elisa Beck
Schwartz Living Market: An Urban Oasis for Healthful Living
LIKE Schwartz Living Market on Facebook!
http://1317eastcarson.blogspot.com
Phone # 412-491-0303