Sunday, February 28, 2016

You Are Invited! Functional Forum on Monday evening, February 29, 2016 from 7:30 to 9:30 PM at Schwartz Living Market and Clear Communication!

Join us in our Urban Sanctuary!

You are invited to our amazing event coming up on Monday evening, February 29, 2016 from 7:30 to 9:30 PM. 

It's the Functional Forum with Jeffrey Bland and others STREAMING LIVE from Schwartz Living Market in Pittsburgh's Historic South Side!

 Five dollars at the door which includes VEGAN snacks by Mya Zeronis of extraVEGANza and VEGAN snacks prepared by Silva Abraham of Basha 21. Here's the registration link: http://meetup.functionalforum.com/pittsburgh-pa/


What's been going on at Schwartz Living Market? Well, the next chapter is upon us. We are preparing the space for the next Grand Opening in May, 2016 with lots of GREENpeneurs and HEALTH and WELLNESSpreneurs. So, a few days ago I walked in to this Urban Oasis for Healthful Living and what did I smell? Was it my imagination, or was I smelling some noxious fumes? There was my amazing contractor painting some sort of stain on a thin strip of wood adjacent to the beautiful, Made in the USA tile that now lines the area below the front window that I had hand picked, arranged by hand as a flowing riverbed, and cranked my shoulder over....

Why? What is it in me that created the situation of possible volatile organic compounds in the air inside our building? I thought I had been so very clear with all of the people putting their precious and wonderful energy into the space. You see, we have been complying with the Materials Petal of the Living Building Challenge for many, many years...I've repeated over and over and over again to everyone working and playing and being in the space that all materials MUST be cleared with me, through me before using them....Why do patterns continue to repeat themselves and why must lessons be learned over and over again?

If you've got any answers to this question, please let us know by posting on the Facebook page Schwartz Living Market or e-mail us at schwartzlivingmarket@gmail.com!

Many blessings for vibrant health, wellness and clarity!

Elisa Beck :)
http://1317eastcarson.blogspot.com
Like Schwartz Living Market on Facebook!
schwartzlivingmarket@gmail.com
Phone # 412-491-0303



Saturday, February 13, 2016

Happy Valentine's Day and SAVE the DATE: Monday, February 29, 2016 Functional Medicine Forum at Schwartz Living Market :)

Hello and Happy February!

Enjoy the Valentine's Day weekend with a wonderful Pre-Valentine's Day luncheon today and Valentine's Day Dinner tomorrow evening at Schwartz Living Market, 1317 East Carson Street in Pittsburgh's Historic South Side. These weekend events are by Mya Zeronis of extraVEGANza!

Save the Date: Monday evening, February 29, 2016 from 7:30 to 9:30 PM to hear a LIVE STREAMING Functional Medicine Forum from the market. For registration and more details go to:
 http://meetup.functionalforum.com/pittsburgh-pa/

Happy Valentine's Day weekend and many blessings for vibrant health and lots of love,

Elisa Beck :)
Like Schwartz Living Market on Facebook!

Wednesday, December 2, 2015

Raw CaCaO Holiday Festivities at Schwartz Living Market in December, 2015 and beyond!

December, 2015 at Schwartz Living Market and beyond:

Saturday, December 12, 2015: Schwartz Living Market will have a table the Pittsburgh Vegan Festival- Holiday Ball, north of the city, vending amazing healthy candles from Pittsburgh's Terra, Body Butters for Babies and Adults from Lavender Moon, and some books on RAW foods too! Join us while we take the show on the road! Details for the Pittsburgh Vegan Festival: 

https://www.facebook.com/events/1481446832158598/

On Thursday, December 17, 2015: Amanda Maloney along with Jenna and Parker will facilitate an amazing RAW CaCao infused Holiday Event at Schwartz Living Market from 6:00 PM to 9:00 PM! Candles, soap, body butters and books will be for sale too. Details here: https://www.eventbrite.com/e/raw-cacao-party-tickets-19872196274?utm_campaign=201308&ref=esfb&utm_source=Facebookenivtefor001
Donation is $18.00/person~! 

The South Side Anglican Church meets in the market on Sundays at 11:00 AM. Services are open to the public and all are welcome!

If you are interested in renting space in the market for a business or party event,  please contact us at schwartzlivingmarket@gmail.com

Many blessings for a wonderful holiday season,

Elisa Beck :)
LIKE Schwartz Living Market on Facebook!

Monday, November 9, 2015

Cultivating Miracles on 11/11 with Jenna and Parker at Schwartz Living Market!

  • Special Event at Schwartz Living Market :)

    Cultivating Miracles on 11/11!

    Wednesday, November 11, 2015 from 7:00 to 10:00 PM
    With Jenna and Parker: "EXPECT THE UNEXPECTED!!! List of Activities Music & Mingle (Bring Instruments) • Drum Circle and a chance to connect with others
    Yoga & Movement (Bring Yoga mats)
    • Stretch out and move to get the energy flowing
    Authentic Relating Games
    • Face fears and become vulnerable with these effective connection games Workshop on Cultivating Miracles
    • Hear about ways to cultivate miracles in your life, as well as epic stories and lessons learned from hitchhiking the US
    Premier Video from our Hitchhiking Journey
    • Be the first to watch the brand new Organic Osmosis video, a culmination of the best moments from our journeys 
    Healing - Reiki, Sound Healing, Massage Circle (Bring pillows and blankets) • Receive healing and get a chance to heal others FREE Snacks & Reiki Blessed Water
    • We will provide organic snacks and hydrating water Dancing!
    • Let go and dance like nobody is watching! ---------------------------------------------------------------------
    Miracles are not always random or coincidental, they can be cultivated through conscious creation and faith in the great mystery of spirit. We will be explaining how to use our inherent magical abilities to create miracles in our lives. --------------------------------------------------------------------- Healthy Food and Juices will be available from extraVEGANza in Schwartz Living Market until 8:30 pm We will provide FREE HEALTHY SNACKS afterwards Admission -> Donation $5  (Portion of fee will go to Schwartz) We are not trying to make money off this event. Most of the money will pay for the food we will be buying. We really want everyone to attend, no matter what your financial situation, so we may all raise our vibrations, connect with each other, and co-create miracles together!!! Additional donations for the beautiful Schwartz Living Market are also welcome :)"
    ---------------------------------------------------------------------
    "Come with an open mind, and leave remembering the magic of cultivating miracles in your life!" Jenna and Parker :)


Wednesday, October 21, 2015

Intercontinental Superfood Brunch at Schwartz Living Market, November 7, 2015 and more!

For the most amazing REAL food in Pittsburgh, PA! Chef Mya Zeronis's extraVEGANza is open in Schwartz Living Market at 1317 East Carson Street in Pittsburgh's Historic District.Tuesdays through Saturdays from 11:00 AM to 4:00 PM and 6:00 to 8:30 PM. Woo Hoo! Free parking for customers behind the market across Bingham Street. Come on in to this Urban Oasis for Healthful Living, buy a book, a candle and some body butter, and enjoy some delicious food and drink. Nurture yourself! :)
Elisa Beck,  :)

Join us at the next Inter-continental Superfood Brunch on Saturday, November 7, 2015. Go to this link to pre-register: nov7brunch.brownpapertickets.com

Serving Health in Most Natural, Delicious Form
Inter-Continental Superfood Brunch
Schwartz Living Market
Pittsburgh, PA
Share this event: 

Raw acai chia falooda, fermented green tea salad and more...

Gluten free, vegan, soy free, unprocessed and with no
refined sugar......yes, it's possible.

A part of the monthly Saturday Superfood Brunch series, this
is a one-of-a-kind slow food event that typically runs for 2-3 hours, allowing guests to eat mindfully, socialize, network,
have intellectual conversations, get informed about healing superfood ingredients and enjoy themselves while the food comes out course after course. By eating mindfully and not loading up on empty calories and carbs, guests leave more
than full, nourished and satisfied. This is not a buffet, and
table manners will be expected.

Milestones:

http://vstw.net/2015/04/an-evolution-of-eating/

http://www.muddymelissa.com/2015/04/12/review-zest-wishes-vegan-brunch/

http://pittsburgh.cityvoter.com/best/brunch/great-meals/pittsburgh

http://www.post-gazette.com/life/munch/2014/08/28/Munch-goes-to-Schwartz-Living-Market/stories/201408280139

http://www.wonderaddo.com/index.php/family-friendly-vegan-brunch/

http://www.pittsburghmagazine-digital.com/pittsburghmagazine/january_2014/?pg=104&pm=1&u1=friend#pg104

http://www.post-gazette.com/life/recipes/2013/09/19/Food-Column-Cook-and-learn-at-pop-up-dinner/stories/201309190282

http://www.popcitymedia.com/features/creativedinners0918.aspx

Enjoy a-whole-new-level vegan brunch items crafted by Chef Mya Zeronis of Lean Chef en Route/extraVEGANza, using GMO-free, local, organic ingredients and NO refined sugar, gluten, processed textured mock meats, vegetable protein isolates TVPs and processed vegan cheeses.

A chef who weighs 98 pounds, Mya Zeronis started cooking plant-strong Burmese farm food in her parents' kitchen at the age of 11. Despite her decade-long career in conventional, meat-centric, butter-drowned, flour-covered and
sugar-coated U.S. restaurant kitchens, she identified a need
for healthful foods in Pittsburgh and made it her business in 2013. By returning to her roots, she resolved some of her
health issues resulted from eating whatever was readily available in restaurant kitchens. Her multifaceted business (personal chef and catering services, raw organic juice bar, vegan whole food cafe and monthly plant-based superfood brunches) aims to make healthy eating and sustainable living accessible. Nearly a dozen of her recipes won top prizes in national and local contests. Some others were published in magazines and cookbooks.

[;4 BEVERAGES]; Juice counter for make-your-own raw
fresh juice blends: Orange Glow - carrots, Mandarin oranges, ginger; Virgin Mary - tomatoes, celery, banana peppers,
 garlic, lemon, pink Himalayan salt

Raw vegan nog with coconut milk, bananas, cinnamon, nut mag, cloves, turmeric, nutritional yeast, vanilla

Organic, fair-trade coffee with homemade almond milk and grade B dark organic maple syrup

[;10 DISHES];

This is reservation-only event and guests must pay in
advance. Cutoff is 48 hours prior to event. Want to get this brunch and upcoming brunches for $15 each? Sign up for a one-year Born To Brunch membership (link below).

1)Raw pizza with dehydrated flax-oat-buckwheat-sunflower seed crust, sundried tomato basil sauce, garlic cashew
 ricotta, dehydrated zucchini, eggplant, Swiss chard, pine nut parmesan

2)Kale-purple cabbage slaw with raw coconut aminos, avocado lime scallion dressing

3)Garbanzo battered and baked Buffalo cauliflower bites served with organic cayenne-apple cider sauce, spirulina cashew blue cheese dip, celery and carrot sticks

4)Japanese pumpkin squash soup in ginger coconut cream, topped with English peas

5)Euro open-face sandwich on anti-wheat whole grain-seed bread with roasted eggplant, peppers, lemon avocado spread, fresh tomato, red onion, kale

6)Golden sticky rice and potatoes with turmeric, toasted sesame oil, fried onions

7)Pan-fried black lentil fritters with mint tamarind chili dip

8)Fermented green tea salad with raw sunflower seeds, raw hemp hearts, raw sesame seeds, cabbage, tomato, lime juice, cold-pressed extra virgin olive oil

9) Acai chia falooda with raw kelp noodles, dried jackfruit crumbs, crushed banana chips, crushed raw pecans, dried coconuts and mixed berries

10)Raw cacao walnut brownies sweetened with dates and raisins

Raw fresh ingredients are washed three times using baking soda-sea salt-filtered water solution.

Up to two children age 7 or younger, accompanied by paying adult, eat free. For each additional child or those 8-14, the cost is $10 and it's donated to No Kid Hungry.

This is reservation-only event and guests must pay in advance. Cutoff is two days prior to event. Want to get this brunch and upcoming brunches for $15 each? Sign up for a one-year Born To Brunch membership.

Please email organizer well in advance if you have any food sensitivities and allergies. If bringing children under 7 years of age, please let organizer know how many.

Tuesday, September 29, 2015

Wednesday evening, September 30, 2015 Be At Home in Your Body Work/Play Shop from 6:30 to 8:30 PM with Jenna Maloney

Join us on Wednesday evening, September 30, 2015 at Schwartz Living Market at 1317 East Carson Street from 6:30 to 8:30 PM for the 
Be At Home In Your Body Work/Play Shop!

Facebook event here: https://www.facebook.com/events/411452712388374/

Hi, Friend!
I invite you to join me to explore the power of nutrition paired with self-healing for optimal health. During this workshop we will do a few exercises including meditation, reiki, using crystals and an intention share. We are living temples of Life itself and here you will be given the space to express what you are.  Nourishment comes in many forms. Change your food, habits, environment, company, anything, and it changes all aspects of your life. Come and explore what makes you feel energized, nourished and joyful.
The rate of this workshop is $10.
Half of the funds are going to Schwartz Living Market to contribute to its goal of becoming a Living Building with a green roof running off 100% renewable energy and growing into a thriving healing center.
There will be amazing vegan food made by Maya at ExtravEganza Pgh - Lean Chef En Route! Sooo yummy!

Benefits you will receive by attending:
~Understand holistic nutrition to make empowered choices
~Being at home in your body
~Opportunity to receive healing
~Gain respect and amazement for the intelligence of your body
~Knowledge of how to heal naturally
~The power and support of community
I am very excited about this and I hope you can join us!
Sincerely,
Jenna Maloney ♥

Tuesday, July 28, 2015

Party with us and see Plant Pure Nation Film on Thursday, August 27, 2015 at 5:00 and 7:30 PM!

Join us on Thursday evening, August 27, 2015 at 5:00 PM for a Plant Based food gathering. Then mosey on over to the South Side Cinema with us to see the 7:30 PM showing of the Pittsburgh Premier of Plant Pure Nation. We are so excited! Join the Pittsburgh Plant Pure Nation POD by going to PlantPureNation.com and adding your contact information. We are sooooo excited! :)

extraVEGANza, Mya Zeronis's newest Whole Foods, Plant Based venture will be there serving their delicious food and amazing juices and for a $5.00 donation you'll get some healthy whole food snacks for the movie.

extraVEGANza is now open Tuesday through Saturday from 10:00 AM to 3:30 PM and 5:30 to 8:30 PM. Free parking behind the market across Bingham Street for customers!

See you soon! Elisa Beck :)

LIKE Schwartz Living Market on Facebook! :)